Posts

Parivrtta Trikonasana | Revolved Triangle Pose - All info

Trikonasana | Triangle Pose - How to do and 10 Benefits

One Leg Pose | Eka padasana - How to do and 6 Benefits

Eagle Pose | Garudasana - How to do and 9 Benefits

Natarajasana | Dancer Pose - How to do and 10 Benefits

Supta Padangusthasana | How to do and 5 Benefits

Utthita Hasta Padangusthasana | How to do and 6 Benefits

Tree Pose - Vrikshasana Steps How to do and 8 Benefits

Tadasana Steps - Mountain Pose & 10 Benefit | Palm Tree Pose

Why Men need Yoga more than Women do...

Half Lotus Pose | Ardha Padmasana | How to do and 6 Benefits

Vajrasana | Thunderbolt Pose | How to do and 6 Benefits

Supta Vajrasana Steps, 10 Benefits, Precautions, How to do