Yoga Poses for Meditation

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                                        1. Lotus Pose (Padmasana)

How to lotus pose step by step
Lotus Pose

Click here for : How To Do Lotus Pose - step by step in right way. & it's benefit.

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                          2. Half Lotus Pose (Ardha Padmasana)

How to half lotus pose step by step
Half Lotus Pose

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                  3. Thunder bolt or Diamond Pose (Vajrasana)


How to Thunderbolt pose step by step
Thunder-bolt pose


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                   4. Reclined Thunderbolt Pose (Supta Vajrasana)

How to reclined thunder-bolt pose step by step
Reclined Thunderbolt-pose


                Click here for : How To Do Supta Vajrasana - step by step in right way & it's benefit.



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                          5. Perfect or Accomplished Pose (Siddhasana)

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Perfect yoga pose

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 How To Do Accomplished Pose - step by step in right way & it's benefit.


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                               6. Easy Pose (Sukhasana)
How to easy yoga pose step by step
Easy Yoga Pose

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How To Do Easy Pose - step by step in right way & it's benefit.





  See Also :

             <<  Standing Yoga Poses for Health & Fitness



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